A Safe Space to Untangle Guilt, Identity, and Who You Really Are

Therapy for high-achieving Asian professionals navigating family conflict, cultural pressure, and the weight of expectations.

My Approach

I know how heavy it feels to carry emotions you cannot share, especially when culture or family taught you to stay quiet, strong, and composed. I have lived that myself. With me, you do not have to hide.

Together, we explore the stories shaped by family, culture, and survival, and reconnect you with the inner voice you learned to mute. I do not push decisions. I walk with you as you build clarity, boundaries, and a sense of agency that finally feels like your own.

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Who I Work With

I support high-achieving Asian professionals who feel torn between cultural expectations and their own emotional needs. My clients often carry guilt after setting boundaries, feel pressure to perform, and struggle to be honest about what they truly want. If you are navigating family conflict, identity confusion, neurodivergence, burnout, or the sense that you are living two different lives, you are in the right place.

Our Services

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Core Session

50 minutes

Steady, focused support for clarity, grounding, and ongoing growth.

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Extended Sessions

80 minutes

Spacious, unhurried time for deeper insight, processing, and integration.

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Intensive Deep Dives

3 hours

Immersive breakthrough work for major transitions, emotional overwhelm, or travel-heavy schedules.

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Transformational

4 Sessions/Month

For clients committed to consistent momentum, priority scheduling, and long-term inner work.

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  • “I had the opportunity to visit with Janny for about seven years. From early teenage-hood into my adulthood. I’m very grateful I had the chance to work under her wing and gain the perspective she offers. The strategy I was approached with fit my needs, age, and circumstances. Janny wasn’t just my therapist but a mentor I could look up to in times that were so uncertain. I am immensely grateful for the time and growth I’ve made since.”

    —SS

  • “Working with Janny on IFS Therapy has been life changing. As a black millennial this type of therapy has helped me reconcile with my past/present role in a family full of narcissistic people. I’ve gained the knowledge of setting boundaries, a space where I can feel vulnerable and not be judged telling my experiences in therapy. I would recommend her therapy style especially to neurodivergent clients cause she really gets what you’re saying.”

    —AC

Why Clients Choose Me?

My clients work with me because they want more than traditional talk therapy. They want a therapist who understands the cultural pressure, unspoken expectations, and quiet guilt that shape so much of their inner world.

They choose me because I bring lived experience, clinical training, and cultural insight into every session. I understand what it feels like to straddle two worlds and to hide the parts of yourself that do not fit the mold.

I offer a calm, grounded space where you can be fully seen, where nothing is too much, and where you do not have to translate yourself. My practice is intentionally small so you receive high-level care, focused attention, and a tailored plan that honors your pace and goals.

Begin Your Work